Head-to-Head Analysis

Cuban Black Beans & Rice vs Vanilla Cupcake & Cake Almond Flour Baking Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cuban Black Beans & Rice

Cuban Black Beans & Rice

Not Vegan
VS
Package of Vanilla Cupcake & Cake Almond Flour Baking Mix

Vanilla Cupcake & Cake Almond Flour Baking Mix

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
444.4 kcal
0.7g
Sugars
29.6g
2.5g
Fat
18.5g
5g
Protein
7.4g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Cuban Black Beans & Rice and Vanilla Cupcake & Cake Almond Flour Baking Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cuban Black Beans & Rice is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cuban Black Beans & Rice takes the lead with only 0.714g of sugar per 100g, whereas Vanilla Cupcake & Cake Almond Flour Baking Mix contains 29.63g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cuban Black Beans & Rice or Vanilla Cupcake & Cake Almond Flour Baking Mix?

Cuban Black Beans & Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cuban Black Beans & Rice vegan?

No, Cuban Black Beans & Rice is not certified vegan.

What is the calorie difference between Cuban Black Beans & Rice and Vanilla Cupcake & Cake Almond Flour Baking Mix?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.