Head-to-Head Analysis

Cuban bowl vs frijoles rosados

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cuban bowl

Cuban bowl

Not Vegan
VS
Top Pick
Package of frijoles rosados

frijoles rosados

Not Vegan
Nutritional Facts (per 100g)
394.4 kcal
Energy
62 kcal
4.2g
Sugars
0g
9.9g
Fat
0g
15.5g
Protein
3.9g
2g
Salt
0.6g

The Verdict: Which is Better?

When placing Cuban bowl and frijoles rosados side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cuban bowl is the more energy-dense option here, packing 332 more calories per 100g than frijoles rosados. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cuban bowl contains significantly more sugar (4.2253521126761g) compared to the milder frijoles rosados (0g). If you are monitoring your insulin levels or trying to cut down on sweets, frijoles rosados is undeniably the healthier pick.

Looking to build muscle? Cuban bowl offers a protein boost with 15.492957746479g per 100g, outperforming frijoles rosados in this category.

Frequently Asked Questions

Which is healthier: Cuban bowl or frijoles rosados?

It depends on your goals. Cuban bowl has 394.3661971831 calories, while frijoles rosados has 62 calories. Check the detailed table above for sugar and fat content.

Is Cuban bowl vegan?

No, Cuban bowl is not certified vegan.

What is the calorie difference between Cuban bowl and frijoles rosados?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.