Cuban Sandwich vs Trident Vibes Spearmint Rush
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cuban Sandwich

Trident Vibes Spearmint Rush
The Verdict: Which is Better?
When placing Cuban Sandwich and Trident Vibes Spearmint Rush side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cuban Sandwich is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Cuban Sandwich offers a protein boost with 12.6g per 100g, outperforming Trident Vibes Spearmint Rush in this category.
Frequently Asked Questions
Which is healthier: Cuban Sandwich or Trident Vibes Spearmint Rush?
It depends on your goals. Cuban Sandwich has 173 calories, while Trident Vibes Spearmint Rush has 217 calories. Check the detailed table above for sugar and fat content.
Is Cuban Sandwich vegan?
No, Cuban Sandwich is not certified vegan.
What is the calorie difference between Cuban Sandwich and Trident Vibes Spearmint Rush?
There is a difference of 44 calories per 100g between the two products.




