Cuban Style Citrus Garlic Bowl vs Organic Creamy Tomato Soup (Low Sodium, Gluten Free)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cuban Style Citrus Garlic Bowl
Organic Creamy Tomato Soup (Low Sodium, Gluten Free)
The Verdict: Which is Better?
When placing Cuban Style Citrus Garlic Bowl and Organic Creamy Tomato Soup (Low Sodium, Gluten Free) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cuban Style Citrus Garlic Bowl is the more energy-dense option here, packing 18 more calories per 100g than Organic Creamy Tomato Soup (Low Sodium, Gluten Free). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cuban Style Citrus Garlic Bowl takes the lead with only 4.17g of sugar per 100g, whereas Organic Creamy Tomato Soup (Low Sodium, Gluten Free) contains 9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cuban Style Citrus Garlic Bowl offers a protein boost with 5.13g per 100g, outperforming Organic Creamy Tomato Soup (Low Sodium, Gluten Free) in this category.
Frequently Asked Questions
Which is healthier: Cuban Style Citrus Garlic Bowl or Organic Creamy Tomato Soup (Low Sodium, Gluten Free)?
It depends on your goals. Cuban Style Citrus Garlic Bowl has 128 calories, while Organic Creamy Tomato Soup (Low Sodium, Gluten Free) has 110 calories. Check the detailed table above for sugar and fat content.
Is Cuban Style Citrus Garlic Bowl vegan?
No, Cuban Style Citrus Garlic Bowl is not certified vegan.
What is the calorie difference between Cuban Style Citrus Garlic Bowl and Organic Creamy Tomato Soup (Low Sodium, Gluten Free)?
There is a difference of 18 calories per 100g between the two products.
