Head-to-Head Analysis

Cuban Style Citrus Garlic Bowl vs suddenly pasta salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cuban Style Citrus Garlic Bowl

Cuban Style Citrus Garlic Bowl

Not Vegan
VS
Package of suddenly pasta salad

suddenly pasta salad

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
360 kcal
4.2g
Sugars
6g
5.8g
Fat
2g
5.1g
Protein
12g
0.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Cuban Style Citrus Garlic Bowl and suddenly pasta salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cuban Style Citrus Garlic Bowl is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cuban Style Citrus Garlic Bowl takes the lead with only 4.17g of sugar per 100g, whereas suddenly pasta salad contains 6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cuban Style Citrus Garlic Bowl or suddenly pasta salad?

Cuban Style Citrus Garlic Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cuban Style Citrus Garlic Bowl vegan?

No, Cuban Style Citrus Garlic Bowl is not certified vegan.

What is the calorie difference between Cuban Style Citrus Garlic Bowl and suddenly pasta salad?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.