Head-to-Head Analysis

Cubed ham vs Chocolate con Leche

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cubed ham

Cubed ham

Not Vegan
VS
Package of Chocolate con Leche

Chocolate con Leche

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
606 kcal
1.8g
Sugars
39.4g
3.6g
Fat
42.4g
16.1g
Protein
12.1g
2.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Cubed ham and Chocolate con Leche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cubed ham is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cubed ham takes the lead with only 1.79g of sugar per 100g, whereas Chocolate con Leche contains 39.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cubed ham offers a protein boost with 16.1g per 100g, outperforming Chocolate con Leche in this category.

Frequently Asked Questions

Which is healthier: Cubed ham or Chocolate con Leche?

Cubed ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cubed ham vegan?

No, Cubed ham is not certified vegan.

What is the calorie difference between Cubed ham and Chocolate con Leche?

There is a difference of 481 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.