Head-to-Head Analysis

Cubed ham vs Fuji Apple Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cubed ham

Cubed ham

Not Vegan
VS
Package of Fuji Apple Slices

Fuji Apple Slices

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
352.9 kcal
1.8g
Sugars
73.5g
3.6g
Fat
0g
16.1g
Protein
2.9g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Cubed ham and Fuji Apple Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cubed ham is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cubed ham takes the lead with only 1.79g of sugar per 100g, whereas Fuji Apple Slices contains 73.529411764706g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cubed ham offers a protein boost with 16.1g per 100g, outperforming Fuji Apple Slices in this category.

Frequently Asked Questions

Which is healthier: Cubed ham or Fuji Apple Slices?

Cubed ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cubed ham vegan?

No, Cubed ham is not certified vegan.

What is the calorie difference between Cubed ham and Fuji Apple Slices?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.