Cubed Passion Fruit vs Gum Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cubed Passion Fruit
Gum Peppermint
The Verdict: Which is Better?
When placing Cubed Passion Fruit and Gum Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cubed Passion Fruit is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cubed Passion Fruit contains significantly more sugar (11g) compared to the milder Gum Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gum Peppermint is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cubed Passion Fruit or Gum Peppermint?
It depends on your goals. Cubed Passion Fruit has 100 calories, while Gum Peppermint has 167 calories. Check the detailed table above for sugar and fat content.
Is Cubed Passion Fruit vegan?
No, Cubed Passion Fruit is not certified vegan.
What is the calorie difference between Cubed Passion Fruit and Gum Peppermint?
There is a difference of 67 calories per 100g between the two products.
