Head-to-Head Analysis

Cucina Antica Garlic Marinara vs Goddess dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cucina Antica Garlic Marinara

Cucina Antica Garlic Marinara

Not Vegan
VS
Top Pick
Package of Goddess dressing

Goddess dressing

Not Vegan
Nutritional Facts (per 100g)
32 kcal
Energy
400 kcal
3.2g
Sugars
0g
1.2g
Fat
40g
0.8g
Protein
3.3g
0.6g
Salt
2.7g

The Verdict: Which is Better?

When placing Cucina Antica Garlic Marinara and Goddess dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cucina Antica Garlic Marinara is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cucina Antica Garlic Marinara contains significantly more sugar (3.2g) compared to the milder Goddess dressing (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goddess dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cucina Antica Garlic Marinara or Goddess dressing?

It depends on your goals. Cucina Antica Garlic Marinara has 32 calories, while Goddess dressing has 400 calories. Check the detailed table above for sugar and fat content.

Is Cucina Antica Garlic Marinara vegan?

No, Cucina Antica Garlic Marinara is not certified vegan.

What is the calorie difference between Cucina Antica Garlic Marinara and Goddess dressing?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.