cucumber vs 100% Pure Pumpkin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cucumber
100% Pure Pumpkin
The Verdict: Which is Better?
When placing cucumber and 100% Pure Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, cucumber is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, cucumber takes the lead with only 1.1g of sugar per 100g, whereas 100% Pure Pumpkin contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: cucumber or 100% Pure Pumpkin?
cucumber appears to be the healthier option generally, as it has less sugar and fewer calories.
Is cucumber vegan?
No, cucumber is not certified vegan.
What is the calorie difference between cucumber and 100% Pure Pumpkin?
There is a difference of 22 calories per 100g between the two products.
