Head-to-Head Analysis

cucumber vs Potato Crisps - Jalapeño

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cucumber

cucumber

Not Vegan
VS
Package of Potato Crisps - Jalapeño

Potato Crisps - Jalapeño

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
535.7 kcal
1.1g
Sugars
3.6g
0.5g
Fat
32.1g
1g
Protein
3.6g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing cucumber and Potato Crisps - Jalapeño side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cucumber is the clear winner. With 521 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, cucumber takes the lead with only 1.1g of sugar per 100g, whereas Potato Crisps - Jalapeño contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: cucumber or Potato Crisps - Jalapeño?

cucumber appears to be the healthier option generally, as it has less sugar and fewer calories.

Is cucumber vegan?

No, cucumber is not certified vegan.

What is the calorie difference between cucumber and Potato Crisps - Jalapeño?

There is a difference of 521 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.