Head-to-Head Analysis

Cultured Buttermilk vs Maple & Brown Sugar Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cultured Buttermilk

Cultured Buttermilk

Not Vegan
VS
Package of Maple & Brown Sugar Instant Oatmeal

Maple & Brown Sugar Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
876 kcal
5g
Sugars
75.7g
3.3g
Fat
10.8g
3.3g
Protein
21.6g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Cultured Buttermilk and Maple & Brown Sugar Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cultured Buttermilk is the clear winner. With 809 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cultured Buttermilk takes the lead with only 5g of sugar per 100g, whereas Maple & Brown Sugar Instant Oatmeal contains 75.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cultured Buttermilk or Maple & Brown Sugar Instant Oatmeal?

Cultured Buttermilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cultured Buttermilk vegan?

No, Cultured Buttermilk is not certified vegan.

What is the calorie difference between Cultured Buttermilk and Maple & Brown Sugar Instant Oatmeal?

There is a difference of 809 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.