Cultured Buttermilk vs Pure Apple Cider Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cultured Buttermilk
Pure Apple Cider Vinegar
The Verdict: Which is Better?
When placing Cultured Buttermilk and Pure Apple Cider Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cultured Buttermilk is the more energy-dense option here, packing 67 more calories per 100g than Pure Apple Cider Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cultured Buttermilk contains significantly more sugar (5g) compared to the milder Pure Apple Cider Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pure Apple Cider Vinegar is undeniably the healthier pick.
Looking to build muscle? Cultured Buttermilk offers a protein boost with 3.33g per 100g, outperforming Pure Apple Cider Vinegar in this category.
Frequently Asked Questions
Which is healthier: Cultured Buttermilk or Pure Apple Cider Vinegar?
It depends on your goals. Cultured Buttermilk has 66.7 calories, while Pure Apple Cider Vinegar has 0 calories. Check the detailed table above for sugar and fat content.
Is Cultured Buttermilk vegan?
No, Cultured Buttermilk is not certified vegan.
What is the calorie difference between Cultured Buttermilk and Pure Apple Cider Vinegar?
There is a difference of 67 calories per 100g between the two products.
