Cultured Buttermilk vs 1% lowfat milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cultured Buttermilk
1% lowfat milk
The Verdict: Which is Better?
When placing Cultured Buttermilk and 1% lowfat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cultured Buttermilk is the more energy-dense option here, packing 20 more calories per 100g than 1% lowfat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cultured Buttermilk or 1% lowfat milk?
It depends on your goals. Cultured Buttermilk has 62 calories, while 1% lowfat milk has 41.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Cultured Buttermilk vegan?
No, Cultured Buttermilk is not certified vegan.
What is the calorie difference between Cultured Buttermilk and 1% lowfat milk?
There is a difference of 20 calories per 100g between the two products.
