Cultured Buttermilk vs Feta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cultured Buttermilk
Feta
The Verdict: Which is Better?
When placing Cultured Buttermilk and Feta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cultured Buttermilk is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cultured Buttermilk contains significantly more sugar (4.17g) compared to the milder Feta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cultured Buttermilk or Feta?
It depends on your goals. Cultured Buttermilk has 62 calories, while Feta has 90 calories. Check the detailed table above for sugar and fat content.
Is Cultured Buttermilk vegan?
No, Cultured Buttermilk is not certified vegan.
What is the calorie difference between Cultured Buttermilk and Feta?
There is a difference of 28 calories per 100g between the two products.
