Cultured Buttermilk vs Pumpkin Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cultured Buttermilk
Pumpkin Yogurt
The Verdict: Which is Better?
When placing Cultured Buttermilk and Pumpkin Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cultured Buttermilk is the clear winner. With 61 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cultured Buttermilk takes the lead with only 4.17g of sugar per 100g, whereas Pumpkin Yogurt contains 13.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cultured Buttermilk or Pumpkin Yogurt?
Cultured Buttermilk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cultured Buttermilk vegan?
No, Cultured Buttermilk is not certified vegan.
What is the calorie difference between Cultured Buttermilk and Pumpkin Yogurt?
There is a difference of 61 calories per 100g between the two products.
