Head-to-Head Analysis

Cultured Low-fat Buttermilk With Vitamins A & D vs builders bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cultured Low-fat Buttermilk With Vitamins A & D

Cultured Low-fat Buttermilk With Vitamins A & D

Not Vegan
VS
Top Pick
Package of builders bar

builders bar

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
426 kcal
5.4g
Sugars
0g
1g
Fat
16.2g
3.8g
Protein
29.4g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Cultured Low-fat Buttermilk With Vitamins A & D and builders bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cultured Low-fat Buttermilk With Vitamins A & D is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cultured Low-fat Buttermilk With Vitamins A & D contains significantly more sugar (5.42g) compared to the milder builders bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, builders bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cultured Low-fat Buttermilk With Vitamins A & D or builders bar?

It depends on your goals. Cultured Low-fat Buttermilk With Vitamins A & D has 45.8 calories, while builders bar has 426 calories. Check the detailed table above for sugar and fat content.

Is Cultured Low-fat Buttermilk With Vitamins A & D vegan?

No, Cultured Low-fat Buttermilk With Vitamins A & D is not certified vegan.

What is the calorie difference between Cultured Low-fat Buttermilk With Vitamins A & D and builders bar?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.