Head-to-Head Analysis

Cup noodle soup vs Rising Crust 4 Cheese Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cup noodle soup

Cup noodle soup

Not Vegan
VS
Top Pick
Package of Rising Crust 4 Cheese Pizza

Rising Crust 4 Cheese Pizza

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
226 kcal
4.8g
Sugars
3g
19.4g
Fat
6g
6.5g
Protein
9.8g
5.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Cup noodle soup and Rising Crust 4 Cheese Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cup noodle soup is the more energy-dense option here, packing 226 more calories per 100g than Rising Crust 4 Cheese Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cup noodle soup contains significantly more sugar (4.84g) compared to the milder Rising Crust 4 Cheese Pizza (3.01g). If you are monitoring your insulin levels or trying to cut down on sweets, Rising Crust 4 Cheese Pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cup noodle soup or Rising Crust 4 Cheese Pizza?

It depends on your goals. Cup noodle soup has 452 calories, while Rising Crust 4 Cheese Pizza has 226 calories. Check the detailed table above for sugar and fat content.

Is Cup noodle soup vegan?

No, Cup noodle soup is not certified vegan.

What is the calorie difference between Cup noodle soup and Rising Crust 4 Cheese Pizza?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.