Head-to-Head Analysis

Cup Noodles - Beef Flavor vs General mills rice gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cup Noodles - Beef Flavor

Cup Noodles - Beef Flavor

Not Vegan
VS
Package of General mills rice gluten free

General mills rice gluten free

Not Vegan
Nutritional Facts (per 100g)
451 kcal
Energy
375 kcal
2.8g
Sugars
7.5g
16.9g
Fat
2.5g
11.3g
Protein
7.5g
4.4g
Salt
1.9g

The Verdict: Which is Better?

When placing Cup Noodles - Beef Flavor and General mills rice gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cup Noodles - Beef Flavor is the more energy-dense option here, packing 76 more calories per 100g than General mills rice gluten free. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cup Noodles - Beef Flavor takes the lead with only 2.82g of sugar per 100g, whereas General mills rice gluten free contains 7.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cup Noodles - Beef Flavor offers a protein boost with 11.3g per 100g, outperforming General mills rice gluten free in this category.

Frequently Asked Questions

Which is healthier: Cup Noodles - Beef Flavor or General mills rice gluten free?

It depends on your goals. Cup Noodles - Beef Flavor has 451 calories, while General mills rice gluten free has 375 calories. Check the detailed table above for sugar and fat content.

Is Cup Noodles - Beef Flavor vegan?

No, Cup Noodles - Beef Flavor is not certified vegan.

What is the calorie difference between Cup Noodles - Beef Flavor and General mills rice gluten free?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.