Head-to-Head Analysis

Cup Noodles - Beef Flavor vs Green Dream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cup Noodles - Beef Flavor

Cup Noodles - Beef Flavor

Not Vegan
VS
Top Pick
Package of Green Dream

Green Dream

Not Vegan
Nutritional Facts (per 100g)
451 kcal
Energy
0 kcal
2.8g
Sugars
0g
16.9g
Fat
0g
11.3g
Protein
0g
4.4g
Salt
0g

The Verdict: Which is Better?

When placing Cup Noodles - Beef Flavor and Green Dream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cup Noodles - Beef Flavor is the more energy-dense option here, packing 451 more calories per 100g than Green Dream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cup Noodles - Beef Flavor contains significantly more sugar (2.82g) compared to the milder Green Dream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Dream is undeniably the healthier pick.

Looking to build muscle? Cup Noodles - Beef Flavor offers a protein boost with 11.3g per 100g, outperforming Green Dream in this category.

Frequently Asked Questions

Which is healthier: Cup Noodles - Beef Flavor or Green Dream?

It depends on your goals. Cup Noodles - Beef Flavor has 451 calories, while Green Dream has 0 calories. Check the detailed table above for sugar and fat content.

Is Cup Noodles - Beef Flavor vegan?

No, Cup Noodles - Beef Flavor is not certified vegan.

What is the calorie difference between Cup Noodles - Beef Flavor and Green Dream?

There is a difference of 451 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.