Head-to-Head Analysis

Cup Noodles Beef Soup vs 100% Natural Coconut Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cup Noodles Beef Soup

Cup Noodles Beef Soup

Not Vegan
VS
Top Pick
Package of 100% Natural Coconut Oil

100% Natural Coconut Oil

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
929 kcal
3.1g
Sugars
0g
17.2g
Fat
100g
10.9g
Protein
0g
4.5g
Salt
0g

The Verdict: Which is Better?

When placing Cup Noodles Beef Soup and 100% Natural Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cup Noodles Beef Soup is the clear winner. With 476 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cup Noodles Beef Soup contains significantly more sugar (3.12g) compared to the milder 100% Natural Coconut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Natural Coconut Oil is undeniably the healthier pick.

Looking to build muscle? Cup Noodles Beef Soup offers a protein boost with 10.9g per 100g, outperforming 100% Natural Coconut Oil in this category.

Frequently Asked Questions

Which is healthier: Cup Noodles Beef Soup or 100% Natural Coconut Oil?

It depends on your goals. Cup Noodles Beef Soup has 453 calories, while 100% Natural Coconut Oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Cup Noodles Beef Soup vegan?

No, Cup Noodles Beef Soup is not certified vegan.

What is the calorie difference between Cup Noodles Beef Soup and 100% Natural Coconut Oil?

There is a difference of 476 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.