Head-to-Head Analysis

Cup Noodles Chicken Flavor vs Light Cranberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cup Noodles Chicken Flavor

Cup Noodles Chicken Flavor

Not Vegan
VS
Package of Light Cranberry

Light Cranberry

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
20.8 kcal
3.1g
Sugars
4.2g
17.2g
Fat
0g
9.4g
Protein
0g
4.5g
Salt
0g

The Verdict: Which is Better?

When placing Cup Noodles Chicken Flavor and Light Cranberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cup Noodles Chicken Flavor is the more energy-dense option here, packing 432 more calories per 100g than Light Cranberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cup Noodles Chicken Flavor takes the lead with only 3.12g of sugar per 100g, whereas Light Cranberry contains 4.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cup Noodles Chicken Flavor offers a protein boost with 9.38g per 100g, outperforming Light Cranberry in this category.

Frequently Asked Questions

Which is healthier: Cup Noodles Chicken Flavor or Light Cranberry?

It depends on your goals. Cup Noodles Chicken Flavor has 453 calories, while Light Cranberry has 20.8 calories. Check the detailed table above for sugar and fat content.

Is Cup Noodles Chicken Flavor vegan?

No, Cup Noodles Chicken Flavor is not certified vegan.

What is the calorie difference between Cup Noodles Chicken Flavor and Light Cranberry?

There is a difference of 432 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.