Head-to-Head Analysis

CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP vs Grape-Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP

CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP

Not Vegan
VS
Package of Grape-Nuts

Grape-Nuts

Not Vegan
Nutritional Facts (per 100g)
451 kcal
Energy
362 kcal
2.8g
Sugars
8.6g
16.9g
Fat
1.7g
9.9g
Protein
10.3g
6.3g
Salt
1.2g

The Verdict: Which is Better?

When placing CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP and Grape-Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP is the more energy-dense option here, packing 89 more calories per 100g than Grape-Nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP takes the lead with only 2.82g of sugar per 100g, whereas Grape-Nuts contains 8.62g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP or Grape-Nuts?

It depends on your goals. CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP has 451 calories, while Grape-Nuts has 362 calories. Check the detailed table above for sugar and fat content.

Is CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP vegan?

No, CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP is not certified vegan.

What is the calorie difference between CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP and Grape-Nuts?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.