Head-to-Head Analysis

Cup Noodles Shrimp Soup vs Tajin Mango Crab Salad Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cup Noodles Shrimp Soup

Cup Noodles Shrimp Soup

Not Vegan
VS
Package of Tajin Mango Crab Salad Bowl

Tajin Mango Crab Salad Bowl

Not Vegan
Nutritional Facts (per 100g)
453.1 kcal
Energy
133 kcal
3.1g
Sugars
7.1g
17.2g
Fat
3.9g
10.9g
Protein
2.4g
4.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Cup Noodles Shrimp Soup and Tajin Mango Crab Salad Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cup Noodles Shrimp Soup is the more energy-dense option here, packing 320 more calories per 100g than Tajin Mango Crab Salad Bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cup Noodles Shrimp Soup takes the lead with only 3.13g of sugar per 100g, whereas Tajin Mango Crab Salad Bowl contains 7.06g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cup Noodles Shrimp Soup offers a protein boost with 10.94g per 100g, outperforming Tajin Mango Crab Salad Bowl in this category.

Frequently Asked Questions

Which is healthier: Cup Noodles Shrimp Soup or Tajin Mango Crab Salad Bowl?

It depends on your goals. Cup Noodles Shrimp Soup has 453.13 calories, while Tajin Mango Crab Salad Bowl has 133 calories. Check the detailed table above for sugar and fat content.

Is Cup Noodles Shrimp Soup vegan?

No, Cup Noodles Shrimp Soup is not certified vegan.

What is the calorie difference between Cup Noodles Shrimp Soup and Tajin Mango Crab Salad Bowl?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.