Head-to-Head Analysis

Cupcake vs Pretzel Braids

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cupcake

Cupcake

Not Vegan
VS
Top Pick
Package of Pretzel Braids

Pretzel Braids

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
392.9 kcal
50g
Sugars
0g
19.2g
Fat
3.6g
2.6g
Protein
10.7g
0.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Cupcake and Pretzel Braids side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cupcake is the more energy-dense option here, packing 30 more calories per 100g than Pretzel Braids. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cupcake contains significantly more sugar (50g) compared to the milder Pretzel Braids (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pretzel Braids is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cupcake or Pretzel Braids?

It depends on your goals. Cupcake has 423 calories, while Pretzel Braids has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Cupcake vegan?

No, Cupcake is not certified vegan.

What is the calorie difference between Cupcake and Pretzel Braids?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.