Head-to-Head Analysis

Cupcakes vs Pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cupcakes

Cupcakes

Not Vegan
VS
Top Pick
Package of Pancake & waffle mix

Pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
350 kcal
42.2g
Sugars
10g
13.3g
Fat
1.3g
2.2g
Protein
12.5g
1.3g
Salt
1.9g

The Verdict: Which is Better?

When placing Cupcakes and Pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cupcakes is the more energy-dense option here, packing 28 more calories per 100g than Pancake & waffle mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cupcakes contains significantly more sugar (42.2g) compared to the milder Pancake & waffle mix (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Pancake & waffle mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cupcakes or Pancake & waffle mix?

It depends on your goals. Cupcakes has 378 calories, while Pancake & waffle mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Cupcakes vegan?

No, Cupcakes is not certified vegan.

What is the calorie difference between Cupcakes and Pancake & waffle mix?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.