CupKake Birthday Flavour vs Dry Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

CupKake Birthday Flavour

Dry Roasted Peanuts
The Verdict: Which is Better?
When placing CupKake Birthday Flavour and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CupKake Birthday Flavour is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. CupKake Birthday Flavour contains significantly more sugar (27.3g) compared to the milder Dry Roasted Peanuts (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CupKake Birthday Flavour or Dry Roasted Peanuts?
It depends on your goals. CupKake Birthday Flavour has 318 calories, while Dry Roasted Peanuts has 585 calories. Check the detailed table above for sugar and fat content.
Is CupKake Birthday Flavour vegan?
No, CupKake Birthday Flavour is not certified vegan.
What is the calorie difference between CupKake Birthday Flavour and Dry Roasted Peanuts?
There is a difference of 267 calories per 100g between the two products.




