Head-to-Head Analysis

Curcuma vs Cashew Carrot Ginger Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Curcuma

Curcuma

Not Vegan
VS
Package of Cashew Carrot Ginger Soup

Cashew Carrot Ginger Soup

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
48 kcal
0g
Sugars
4.4g
0g
Fat
2g
0g
Protein
0.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Curcuma and Cashew Carrot Ginger Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Curcuma is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Curcuma takes the lead with only 0g of sugar per 100g, whereas Cashew Carrot Ginger Soup contains 4.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Curcuma or Cashew Carrot Ginger Soup?

Curcuma appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Curcuma vegan?

No, Curcuma is not certified vegan.

What is the calorie difference between Curcuma and Cashew Carrot Ginger Soup?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.