Head-to-Head Analysis

Curlz vs Cheese Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Curlz

Curlz

Not Vegan
VS
Package of Cheese Puffs

Cheese Puffs

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
571.4 kcal
0g
Sugars
7.1g
21.4g
Fat
39.3g
14.3g
Protein
7.1g
2.3g
Salt
2.6g

The Verdict: Which is Better?

When placing Curlz and Cheese Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Curlz is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Curlz takes the lead with only 0g of sugar per 100g, whereas Cheese Puffs contains 7.1428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Curlz offers a protein boost with 14.2857g per 100g, outperforming Cheese Puffs in this category.

Frequently Asked Questions

Which is healthier: Curlz or Cheese Puffs?

Curlz appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Curlz vegan?

No, Curlz is not certified vegan.

What is the calorie difference between Curlz and Cheese Puffs?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.