Head-to-Head Analysis

Curried Sweet Potato Dumplings vs Dairy milk chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Curried Sweet Potato Dumplings

Curried Sweet Potato Dumplings

Not Vegan
VS
Package of Dairy milk chocolate

Dairy milk chocolate

Not Vegan
Nutritional Facts (per 100g)
195 kcal
Energy
534 kcal
3.5g
Sugars
56g
1.3g
Fat
30g
4.4g
Protein
7.3g
0.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Curried Sweet Potato Dumplings and Dairy milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Curried Sweet Potato Dumplings is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Curried Sweet Potato Dumplings takes the lead with only 3.54g of sugar per 100g, whereas Dairy milk chocolate contains 56g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Curried Sweet Potato Dumplings or Dairy milk chocolate?

Curried Sweet Potato Dumplings appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Curried Sweet Potato Dumplings vegan?

No, Curried Sweet Potato Dumplings is not certified vegan.

What is the calorie difference between Curried Sweet Potato Dumplings and Dairy milk chocolate?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.