Curried Sweet Potato Dumplings vs Pimiento Stuffed Queen Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Curried Sweet Potato Dumplings
Pimiento Stuffed Queen Olives
The Verdict: Which is Better?
When placing Curried Sweet Potato Dumplings and Pimiento Stuffed Queen Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Curried Sweet Potato Dumplings is the more energy-dense option here, packing 39 more calories per 100g than Pimiento Stuffed Queen Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Curried Sweet Potato Dumplings contains significantly more sugar (3.54g) compared to the milder Pimiento Stuffed Queen Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pimiento Stuffed Queen Olives is undeniably the healthier pick.
Looking to build muscle? Curried Sweet Potato Dumplings offers a protein boost with 4.42g per 100g, outperforming Pimiento Stuffed Queen Olives in this category.
Frequently Asked Questions
Which is healthier: Curried Sweet Potato Dumplings or Pimiento Stuffed Queen Olives?
It depends on your goals. Curried Sweet Potato Dumplings has 195 calories, while Pimiento Stuffed Queen Olives has 156.25 calories. Check the detailed table above for sugar and fat content.
Is Curried Sweet Potato Dumplings vegan?
No, Curried Sweet Potato Dumplings is not certified vegan.
What is the calorie difference between Curried Sweet Potato Dumplings and Pimiento Stuffed Queen Olives?
There is a difference of 39 calories per 100g between the two products.
