Head-to-Head Analysis

Curry Cashews vs Sparkling Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Curry Cashews

Curry Cashews

Not Vegan
VS
Top Pick
Package of Sparkling Water

Sparkling Water

Not Vegan
Nutritional Facts (per 100g)
1920 kcal
Energy
46.5 kcal
22.2g
Sugars
5.1g
144g
Fat
0g
55.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Curry Cashews and Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Curry Cashews is the more energy-dense option here, packing 1874 more calories per 100g than Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Curry Cashews contains significantly more sugar (22.2g) compared to the milder Sparkling Water (5.11g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water is undeniably the healthier pick.

Looking to build muscle? Curry Cashews offers a protein boost with 55.6g per 100g, outperforming Sparkling Water in this category.

Frequently Asked Questions

Which is healthier: Curry Cashews or Sparkling Water?

It depends on your goals. Curry Cashews has 1920 calories, while Sparkling Water has 46.5 calories. Check the detailed table above for sugar and fat content.

Is Curry Cashews vegan?

No, Curry Cashews is not certified vegan.

What is the calorie difference between Curry Cashews and Sparkling Water?

There is a difference of 1874 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.