Head-to-Head Analysis

Curry Chicken Salad vs Quinoa crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Curry Chicken Salad

Curry Chicken Salad

Not Vegan
VS
Package of Quinoa crunch

Quinoa crunch

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
542.9 kcal
9g
Sugars
31.4g
13g
Fat
37.1g
17g
Protein
8.6g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Curry Chicken Salad and Quinoa crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Curry Chicken Salad is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Curry Chicken Salad takes the lead with only 9g of sugar per 100g, whereas Quinoa crunch contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Curry Chicken Salad offers a protein boost with 17g per 100g, outperforming Quinoa crunch in this category.

Frequently Asked Questions

Which is healthier: Curry Chicken Salad or Quinoa crunch?

Curry Chicken Salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Curry Chicken Salad vegan?

No, Curry Chicken Salad is not certified vegan.

What is the calorie difference between Curry Chicken Salad and Quinoa crunch?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.