Head-to-Head Analysis

Curry Chicken Salad with White Chicken Meat vs Cilantro lime rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Curry Chicken Salad with White Chicken Meat

Curry Chicken Salad with White Chicken Meat

Not Vegan
VS
Top Pick
Package of Cilantro lime rice

Cilantro lime rice

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
357.1 kcal
10.6g
Sugars
0g
13.3g
Fat
0g
9.7g
Protein
7.1g
0.8g
Salt
2.9g

The Verdict: Which is Better?

When placing Curry Chicken Salad with White Chicken Meat and Cilantro lime rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Curry Chicken Salad with White Chicken Meat is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Curry Chicken Salad with White Chicken Meat contains significantly more sugar (10.6g) compared to the milder Cilantro lime rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cilantro lime rice is undeniably the healthier pick.

Looking to build muscle? Curry Chicken Salad with White Chicken Meat offers a protein boost with 9.73g per 100g, outperforming Cilantro lime rice in this category.

Frequently Asked Questions

Which is healthier: Curry Chicken Salad with White Chicken Meat or Cilantro lime rice?

It depends on your goals. Curry Chicken Salad with White Chicken Meat has 212 calories, while Cilantro lime rice has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Curry Chicken Salad with White Chicken Meat vegan?

No, Curry Chicken Salad with White Chicken Meat is not certified vegan.

What is the calorie difference between Curry Chicken Salad with White Chicken Meat and Cilantro lime rice?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.