Head-to-Head Analysis

Curry Chicken Salad with White Chicken Meat vs Delights, Frittatas, Bacon & Spinach

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Curry Chicken Salad with White Chicken Meat

Curry Chicken Salad with White Chicken Meat

Not Vegan
VS
Top Pick
Package of Delights, Frittatas, Bacon & Spinach

Delights, Frittatas, Bacon & Spinach

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
186 kcal
10.6g
Sugars
0.9g
13.3g
Fat
13.3g
9.7g
Protein
11.5g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Curry Chicken Salad with White Chicken Meat and Delights, Frittatas, Bacon & Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Curry Chicken Salad with White Chicken Meat is the more energy-dense option here, packing 26 more calories per 100g than Delights, Frittatas, Bacon & Spinach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Curry Chicken Salad with White Chicken Meat contains significantly more sugar (10.6g) compared to the milder Delights, Frittatas, Bacon & Spinach (0.885g). If you are monitoring your insulin levels or trying to cut down on sweets, Delights, Frittatas, Bacon & Spinach is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Curry Chicken Salad with White Chicken Meat or Delights, Frittatas, Bacon & Spinach?

It depends on your goals. Curry Chicken Salad with White Chicken Meat has 212 calories, while Delights, Frittatas, Bacon & Spinach has 186 calories. Check the detailed table above for sugar and fat content.

Is Curry Chicken Salad with White Chicken Meat vegan?

No, Curry Chicken Salad with White Chicken Meat is not certified vegan.

What is the calorie difference between Curry Chicken Salad with White Chicken Meat and Delights, Frittatas, Bacon & Spinach?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.