Head-to-Head Analysis

Curry Flavor Instant Ramen vs Avocado Oil Classic Sea Salt Kettle Style Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Curry Flavor Instant Ramen

Curry Flavor Instant Ramen

Not Vegan
VS
Top Pick
Package of Avocado Oil Classic Sea Salt Kettle Style Potato Chips

Avocado Oil Classic Sea Salt Kettle Style Potato Chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
0 kcal
1.5g
Sugars
0g
13.8g
Fat
0g
10.8g
Protein
0g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Curry Flavor Instant Ramen and Avocado Oil Classic Sea Salt Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Curry Flavor Instant Ramen is the more energy-dense option here, packing 400 more calories per 100g than Avocado Oil Classic Sea Salt Kettle Style Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Curry Flavor Instant Ramen contains significantly more sugar (1.54g) compared to the milder Avocado Oil Classic Sea Salt Kettle Style Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Classic Sea Salt Kettle Style Potato Chips is undeniably the healthier pick.

Looking to build muscle? Curry Flavor Instant Ramen offers a protein boost with 10.8g per 100g, outperforming Avocado Oil Classic Sea Salt Kettle Style Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Curry Flavor Instant Ramen or Avocado Oil Classic Sea Salt Kettle Style Potato Chips?

It depends on your goals. Curry Flavor Instant Ramen has 400 calories, while Avocado Oil Classic Sea Salt Kettle Style Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Curry Flavor Instant Ramen vegan?

No, Curry Flavor Instant Ramen is not certified vegan.

What is the calorie difference between Curry Flavor Instant Ramen and Avocado Oil Classic Sea Salt Kettle Style Potato Chips?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.