Head-to-Head Analysis

Curry Potato & Vegetable Soup vs Tabbouleh Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Curry Potato & Vegetable Soup

Curry Potato & Vegetable Soup

Not Vegan
VS
Package of Tabbouleh Salad

Tabbouleh Salad

Not Vegan
Nutritional Facts (per 100g)
51.8 kcal
Energy
170 kcal
1.3g
Sugars
2g
1.7g
Fat
13g
1.1g
Protein
3g
0.7g
Salt
1.2g

The Verdict: Which is Better?

When placing Curry Potato & Vegetable Soup and Tabbouleh Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Curry Potato & Vegetable Soup is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Curry Potato & Vegetable Soup or Tabbouleh Salad?

Curry Potato & Vegetable Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Curry Potato & Vegetable Soup vegan?

No, Curry Potato & Vegetable Soup is not certified vegan.

What is the calorie difference between Curry Potato & Vegetable Soup and Tabbouleh Salad?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.