Curry Powder vs Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Curry Powder
Greek Yogurt
The Verdict: Which is Better?
When placing Curry Powder and Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Curry Powder is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Curry Powder takes the lead with only 0g of sugar per 100g, whereas Greek Yogurt contains 15.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Curry Powder or Greek Yogurt?
Curry Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Curry Powder vegan?
No, Curry Powder is not certified vegan.
What is the calorie difference between Curry Powder and Greek Yogurt?
There is a difference of 124 calories per 100g between the two products.
