Custard Cream Baked Sweet Buns vs Mini Almond Butter Cup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Custard Cream Baked Sweet Buns
Mini Almond Butter Cup
The Verdict: Which is Better?
When placing Custard Cream Baked Sweet Buns and Mini Almond Butter Cup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Custard Cream Baked Sweet Buns is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Custard Cream Baked Sweet Buns contains significantly more sugar (13g) compared to the milder Mini Almond Butter Cup (8.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Almond Butter Cup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Custard Cream Baked Sweet Buns or Mini Almond Butter Cup?
It depends on your goals. Custard Cream Baked Sweet Buns has 237 calories, while Mini Almond Butter Cup has 417 calories. Check the detailed table above for sugar and fat content.
Is Custard Cream Baked Sweet Buns vegan?
No, Custard Cream Baked Sweet Buns is not certified vegan.
What is the calorie difference between Custard Cream Baked Sweet Buns and Mini Almond Butter Cup?
There is a difference of 180 calories per 100g between the two products.
