Head-to-Head Analysis

Custard Muffin Banana Flavot vs BUTTERMILK RANCH RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Custard Muffin Banana Flavot

Custard Muffin Banana Flavot

Not Vegan
VS
Top Pick
Package of BUTTERMILK RANCH RICE CRISPS

BUTTERMILK RANCH RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
429 kcal
22.1g
Sugars
0g
13.9g
Fat
16.1g
4.3g
Protein
7.1g
1g
Salt
2.6g

The Verdict: Which is Better?

When placing Custard Muffin Banana Flavot and BUTTERMILK RANCH RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Custard Muffin Banana Flavot is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Custard Muffin Banana Flavot contains significantly more sugar (22.1g) compared to the milder BUTTERMILK RANCH RICE CRISPS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, BUTTERMILK RANCH RICE CRISPS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Custard Muffin Banana Flavot or BUTTERMILK RANCH RICE CRISPS?

It depends on your goals. Custard Muffin Banana Flavot has 375 calories, while BUTTERMILK RANCH RICE CRISPS has 429 calories. Check the detailed table above for sugar and fat content.

Is Custard Muffin Banana Flavot vegan?

No, Custard Muffin Banana Flavot is not certified vegan.

What is the calorie difference between Custard Muffin Banana Flavot and BUTTERMILK RANCH RICE CRISPS?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.