Head-to-Head Analysis

Custard Muffin Banana Flavot vs Rice Krispies Treats Crispy marshmallow squares, the original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Custard Muffin Banana Flavot

Custard Muffin Banana Flavot

Not Vegan
VS
Package of Rice Krispies Treats Crispy marshmallow squares, the original

Rice Krispies Treats Crispy marshmallow squares, the original

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
405 kcal
22.1g
Sugars
35.1g
13.9g
Fat
10.8g
4.3g
Protein
2.7g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Custard Muffin Banana Flavot and Rice Krispies Treats Crispy marshmallow squares, the original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Custard Muffin Banana Flavot is the clear winner. With 30 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Custard Muffin Banana Flavot takes the lead with only 22.1g of sugar per 100g, whereas Rice Krispies Treats Crispy marshmallow squares, the original contains 35.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Custard Muffin Banana Flavot or Rice Krispies Treats Crispy marshmallow squares, the original?

Custard Muffin Banana Flavot appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Custard Muffin Banana Flavot vegan?

No, Custard Muffin Banana Flavot is not certified vegan.

What is the calorie difference between Custard Muffin Banana Flavot and Rice Krispies Treats Crispy marshmallow squares, the original?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.