Head-to-Head Analysis

Custard Soft Cake vs Gummy Bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Custard Soft Cake

Custard Soft Cake

Not Vegan
VS
Top Pick
Package of Gummy Bears

Gummy Bears

Not Vegan
Nutritional Facts (per 100g)
457 kcal
Energy
173.9 kcal
26.1g
Sugars
8.7g
26.1g
Fat
0g
4.4g
Protein
4.3g
0.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Custard Soft Cake and Gummy Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Custard Soft Cake is the more energy-dense option here, packing 283 more calories per 100g than Gummy Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Custard Soft Cake contains significantly more sugar (26.1g) compared to the milder Gummy Bears (8.695652173913g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummy Bears is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Custard Soft Cake or Gummy Bears?

It depends on your goals. Custard Soft Cake has 457 calories, while Gummy Bears has 173.91304347826 calories. Check the detailed table above for sugar and fat content.

Is Custard Soft Cake vegan?

No, Custard Soft Cake is not certified vegan.

What is the calorie difference between Custard Soft Cake and Gummy Bears?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.