Cut Asparagus Spears vs Natural Passionfruit Essenced Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cut Asparagus Spears

Natural Passionfruit Essenced Sparkling Water
The Verdict: Which is Better?
When placing Cut Asparagus Spears and Natural Passionfruit Essenced Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cut Asparagus Spears is the more energy-dense option here, packing 23 more calories per 100g than Natural Passionfruit Essenced Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cut Asparagus Spears or Natural Passionfruit Essenced Sparkling Water?
It depends on your goals. Cut Asparagus Spears has 23.4 calories, while Natural Passionfruit Essenced Sparkling Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Cut Asparagus Spears vegan?
No, Cut Asparagus Spears is not certified vegan.
What is the calorie difference between Cut Asparagus Spears and Natural Passionfruit Essenced Sparkling Water?
There is a difference of 23 calories per 100g between the two products.




