Cut Asparagus Spears vs Parmesan Freshly Shredded
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cut Asparagus Spears
Parmesan Freshly Shredded
The Verdict: Which is Better?
When placing Cut Asparagus Spears and Parmesan Freshly Shredded side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cut Asparagus Spears is the more energy-dense option here, packing 3 more calories per 100g than Parmesan Freshly Shredded. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cut Asparagus Spears or Parmesan Freshly Shredded?
It depends on your goals. Cut Asparagus Spears has 23.4 calories, while Parmesan Freshly Shredded has 20 calories. Check the detailed table above for sugar and fat content.
Is Cut Asparagus Spears vegan?
No, Cut Asparagus Spears is not certified vegan.
What is the calorie difference between Cut Asparagus Spears and Parmesan Freshly Shredded?
There is a difference of 3 calories per 100g between the two products.
