Head-to-Head Analysis

Cut beets in vinaigrette vs Bread & butter spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cut beets in vinaigrette

Cut beets in vinaigrette

Not Vegan
VS
Package of Bread & butter spears

Bread & butter spears

Not Vegan
Nutritional Facts (per 100g)
28 kcal
Energy
71.4 kcal
7g
Sugars
17.9g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Cut beets in vinaigrette and Bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cut beets in vinaigrette is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cut beets in vinaigrette takes the lead with only 7g of sugar per 100g, whereas Bread & butter spears contains 17.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cut beets in vinaigrette or Bread & butter spears?

Cut beets in vinaigrette appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cut beets in vinaigrette vegan?

No, Cut beets in vinaigrette is not certified vegan.

What is the calorie difference between Cut beets in vinaigrette and Bread & butter spears?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.