Head-to-Head Analysis

Cut beets in vinaigrette vs Okra mild pickles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cut beets in vinaigrette

Cut beets in vinaigrette

Not Vegan
VS
Top Pick
Package of Okra mild pickles

Okra mild pickles

Not Vegan
Nutritional Facts (per 100g)
28 kcal
Energy
17.9 kcal
7g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
3.2g

The Verdict: Which is Better?

When placing Cut beets in vinaigrette and Okra mild pickles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cut beets in vinaigrette is the more energy-dense option here, packing 10 more calories per 100g than Okra mild pickles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cut beets in vinaigrette contains significantly more sugar (7g) compared to the milder Okra mild pickles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Okra mild pickles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cut beets in vinaigrette or Okra mild pickles?

It depends on your goals. Cut beets in vinaigrette has 28 calories, while Okra mild pickles has 17.86 calories. Check the detailed table above for sugar and fat content.

Is Cut beets in vinaigrette vegan?

No, Cut beets in vinaigrette is not certified vegan.

What is the calorie difference between Cut beets in vinaigrette and Okra mild pickles?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.