Head-to-Head Analysis

Cut Green Beans vs Elf Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cut Green Beans

Cut Green Beans

Not Vegan
VS
Package of Elf Grahams

Elf Grahams

Not Vegan
Nutritional Facts (per 100g)
13.9 kcal
Energy
428.6 kcal
1.4g
Sugars
28.6g
0g
Fat
14.3g
0.7g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Cut Green Beans and Elf Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cut Green Beans is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cut Green Beans takes the lead with only 1.39g of sugar per 100g, whereas Elf Grahams contains 28.5714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cut Green Beans or Elf Grahams?

Cut Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cut Green Beans vegan?

No, Cut Green Beans is not certified vegan.

What is the calorie difference between Cut Green Beans and Elf Grahams?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.