Head-to-Head Analysis

Cut green beans vs Traditional Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cut green beans

Cut green beans

Not Vegan
VS
Top Pick
Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
78.1 kcal
1g
Sugars
0.8g
0g
Fat
2g
1g
Protein
3.9g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Cut green beans and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cut green beans is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cut green beans or Traditional Refried Beans?

It depends on your goals. Cut green beans has 20 calories, while Traditional Refried Beans has 78.125 calories. Check the detailed table above for sugar and fat content.

Is Cut green beans vegan?

No, Cut green beans is not certified vegan.

What is the calorie difference between Cut green beans and Traditional Refried Beans?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.