Cut green beans vs Spinach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cut green beans
Spinach
The Verdict: Which is Better?
When placing Cut green beans and Spinach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cut green beans is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cut green beans or Spinach?
It depends on your goals. Cut green beans has 16.5 calories, while Spinach has 23.5 calories. Check the detailed table above for sugar and fat content.
Is Cut green beans vegan?
No, Cut green beans is not certified vegan.
What is the calorie difference between Cut green beans and Spinach?
There is a difference of 7 calories per 100g between the two products.
