Cut green beans vs Unsweetened coconut flakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cut green beans
Unsweetened coconut flakes
The Verdict: Which is Better?
When placing Cut green beans and Unsweetened coconut flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cut green beans is the clear winner. With 687 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cut green beans takes the lead with only 0g of sugar per 100g, whereas Unsweetened coconut flakes contains 10g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cut green beans or Unsweetened coconut flakes?
Cut green beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cut green beans vegan?
No, Cut green beans is not certified vegan.
What is the calorie difference between Cut green beans and Unsweetened coconut flakes?
There is a difference of 687 calories per 100g between the two products.
